Third day of the challenge

Lost since May 1st: 0.6 lbs. Stats: 154.8 lbs., 5'10", BMI: 22.2

My Fitness Pal says:  1,940 calories today

The usual coffee and milk, and 21 mini-wheats.

That left me feeling like I ate nothing. So here's some more (tasty) nothing:

Needed substantial food, so here's a sandwich for lunch. Same sandwich as yesterday except only 1.5 slices of bread.

Yes, these are small, and I put them on a tiny saucer.

Evil coming up... avert your eyes if it upsets you. Good thing my cookbook has calories listed because it vexes me when I have to guesstimate. This will inflate my daily calorie count but I am going to give myself credit for progress. In the past I would have eaten 3 or 4 of these immediately, and a couple more later in the day. This blog does not represent "recommended foods," by the way.

Uh-oh, I think I ate too much today. More chicken salad (don't worry, folks, it will be gone soon) with only 1/2 a slice of bread this time, mixed vegetables, and later one Black and Tan.