tag:blogger.com,1999:blog-8075626739258425787.post720516262510816271..comments2014-01-12T09:59:41.233-05:00Comments on ZapFlab: Two more daysM.K.Z.http://www.blogger.com/profile/14688073590597795183noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8075626739258425787.post-49186747133016636792013-07-04T23:33:41.211-04:002013-07-04T23:33:41.211-04:00Yes, my associate gave herself gallstones via rapi...Yes, my associate gave herself gallstones via rapid weight loss on low-fat diet & despite a valiant effort, wound up losing her gallbladder...<br />Unfortunately (as we all know) most of the weight rebounded as well :-(Valhttps://www.blogger.com/profile/03152215204773184788noreply@blogger.comtag:blogger.com,1999:blog-8075626739258425787.post-32608448127390934612013-07-03T13:31:15.619-04:002013-07-03T13:31:15.619-04:00Hmm... I'm not sure I understood much from tha...Hmm... I'm not sure I understood much from that page except that low-fat is not a good thing. I have believed for a while now that people need fat - ideally through nuts and maybe some animal foods (preferably vegetable, though, right? Olive, etc., maybe fish? but definitely nuts) for proper everything function. Brain function, nervous systems, and I would NOT like to get gallstones, thank you very much, which I understand can be formed from extreme withholding of fat and from fasting.M.K.Z.https://www.blogger.com/profile/14688073590597795183noreply@blogger.comtag:blogger.com,1999:blog-8075626739258425787.post-35281757367449381222013-07-03T11:13:59.107-04:002013-07-03T11:13:59.107-04:00Great points - & I absolutely agree w/you on t...Great points - & I absolutely agree w/you on the FACT that the longer you remain at a particular weight, the harder it is to budge from that new "setpoint"...<br />I came across a new source of info yesterday, which manages to be both discouraging and encouraging at the same time! It confirms a lot of what I've been reading that "a calorie is NOT a calorie":<br />http://caloriesproper.com/<br /><br />& now I need to find time to dive back into my Ancient History posts!Valhttps://www.blogger.com/profile/03152215204773184788noreply@blogger.com